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Unlocking the Unconscious: Exploring the Goals of Therapy
Given that most people enter therapy to either solve a dilemma, feel better, or get rid of something unwanted; feeling good and having clarity are often common goals of therapy.
Unraveling the Illusion of Control: The Path to Personal Freedom and Joy
I used to work on an online therapy site and was billed as "The Control Specialist", and rather than the delicious possibility that I can teach you how to control those around you …
Facing Chaos: Harnessing Unpredictability for Personal Growth
Every week I see clients. Old and new. Their struggles are individual and at once universal. As are their responses to the challenges they face. We like to know. And in the absence of knowing, we like to guess. A lot.